Here we are again…after numerous teases, it’s cold and snowy again. We got snow twice this week, though not much stuck around here. We may even get snow tomorrow.
I don’t mind it too much, as it means I can go skiing and fat biking, but I am definitely looking forward to dry trails and mountain adventures! In fact, expect a big update in the next couple weeks with some news on that front!
If you read last week’s update, you know I was injured, and didn’t run from Friday-Monday. I HATE not running. Really I do. I despise the word, and hardly ever use it, but I truly can’t stand being injured.
However I also know it’s better to take a couple days, than to take a couple months. And it seems to have worked here. I was able to ease back into training this week with only a few twinges.
Here’s a brief rundown of my week, followed by some pictures.
Monday: Rest and recovery
Thursday: 3.4mi shuffle, 8:42/mi.
Friday: Rest and Recovery
Saturday: 7.6mi, 7:50/mi. I made a spaceship!
Sunday: 3.5 hours of skiing with 22,000ft descent. One solid wipeout (video below). 10mi, 7:21/mi. Moderate run. Felt remarkably good after skiing!
Here is a picture and a video from Sunday’s adventure!