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Runaway Pumpkin 10k – Win, and course record pace but…

Two years ago, I came in 3rd overall (2nd male) at the WOWFest 10k in a time of 40:41. Last year, it conflicted with another race. This year, it luckily didn’t conflict… but then they cancelled it! Luckily it was replaced by the Runaway Pumpkin 10k on another free weekend, so I was still able to run […]



July-August Race Recap

My training and racing schedule has still been very busy over the past two months, so I’ve had no time to update the blog. However I’ve had some successful training weeks, a few great workouts, and some strong races. Here we go! Loon Mountain Race – 30th in 1:07:10 I went out feeling quite good throughout […]